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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Season pork chops with salt and pepper to taste. Sear each side on high-heat. Bake for 10-12 minutes at 400°F or until internal temperature reaches 145°F.
- Add rosemary and 1 cup honey to a saucepan. Heat over medium-high until it simmers, stirring occasionally. Let the honey mixture rest until cool and strain.
- Sauté shallot and garlic cloves over medium-high heat. Add kale and toss to your liking. Add salt and pepper as desired.
NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories960Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol115mg38% |
Sodium1410mg59% |
Potassium1600mg46% |
Protein38g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate157g52% |
Dietary Fiber8g32% |
Sugars126g |
Vitamin A260% |
Vitamin C100% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.