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Rosemary-Dijon pork chops with chunky applesauce and broccoli rabe
SUN BASKET10Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 apples (organic Cripps Pink or other)
- 1 lemon (organic)
- nutmeg (Sun Basket winter spice blend, cinnamon - allspice - cloves -)
- 3/4 lb. broccoli rabe (organic)
- 2 sprigs fresh rosemary (organic)
- 2 boneless pork loin chops (about 6 ounces each)
- 1 Tbsp. Dijon mustard
- 3 Tbsp. blanched almonds (sliced)
- 2 cloves garlic (organic peeled fresh)
- 5 sprigs fresh flat leaf parsley (organic)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium580mg24% |
| Potassium1850mg53% |
| Protein58g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber14g56% |
| Sugars21g |
| Vitamin A100% |
| Vitamin C150% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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