9Ingredients
760Calories
90Minutes

Ingredients

  • 6 boneless chicken thighs (or breasts, about 1 1/2 pounds, skin on or off)
  • 2 tablespoons fresh rosemary (chopped)
  • 1/4 cup dry white wine (or vermouth)
  • 1 teaspoon pepper
  • 2 tablespoons olive oil
  • 1 3/4 cups frozen blackberries (or fresh, or boysenberries)
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons red currant jelly (or berry jam or jelly)
  • 1/4 teaspoon ground nutmeg
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NutritionView more

760Calories
Sodium10%DV230mg
Fat77%DV50g
Protein98%DV50g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories760Calories from Fat450
% DAILY VALUE*
Total Fat50g77%
Saturated Fat13g65%
Trans Fat
Cholesterol245mg82%
Sodium230mg10%
Potassium680mg19%
Protein50g98%
Calories from Fat450
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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