Ingredients

  • 1 onion (small)
  • 1 red bell pepper (medium)
  • 4 cloves garlic
  • 2 teaspoons dried rosemary
  • 1/2 teaspoon dried oregano
  • 8 ounces turkey Italian sausages
  • 8 skinless boneless chicken breast halves
  • 1/4 teaspoon coarsely ground black pepper
  • 1/4 cup dry vermouth
  • 1 1/2 tablespoons cornstarch
  • 2 tablespoons cold water
  • salt
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NutritionView more

70Calories
Sodium17%DV410mg
Fat4%DV2.5g
Protein10%DV5g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories70Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol15mg5%
Sodium410mg17%
Potassium125mg4%
Protein5g10%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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