Root Vegetable and Potato Skillet Cake

Whole Foods Market
20Ingredients
260Calories
40Minutes

Ingredients

  • 1/4 cup unbleached all purpose flour
  • 1/2 cup diced red onion
  • 1/8 teaspoon grated nutmeg
  • 4 tablespoons unsalted butter
  • 3/4 teaspoon chili powder
  • 1 large egg
  • 2 parsnips
  • 1 teaspoon fine sea salt
  • 2 carrots
  • 3/4 teaspoon chili powder
  • 16 ounces russet potatoes (peeled, shredded and squeezed of excess moisture)
  • 4 tablespoons unsalted butter
  • 2 parsnips (shredded)
  • 1 large egg (lightly beaten)
  • 2 carrots (shredded)
  • 1 teaspoon fine sea salt
  • 1/2 cup diced red onion (finely)
  • 1/8 teaspoon grated nutmeg
  • 1/4 cup unbleached all purpose flour
  • 1 large egg white (lightly beaten)
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NutritionView more

260Calories
Sodium27%DV650mg
Fat20%DV13g
Protein10%DV5g
Carbs11%DV32g
Fiber20%DV5g

PER SERVING *

Calories260Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat8g40%
Trans Fat
Cholesterol85mg28%
Sodium650mg27%
Potassium620mg18%
Protein5g10%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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