Root Vegetable Pot Pie with Biscuit Topping {Vegan}

THE VEG LIFE
16Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 1 stick cooking spray
  • 3 cups vegetable stock
  • 1 parsnip (Large, chopped)
  • 4 large carrots (chopped)
  • 2 medium potatoes (chopped)
  • 2 stalks celery (chopped)
  • 2 cups mushrooms
  • 1/2 cup frozen peas
  • 1 cup onion (large chopped)
  • 1/8 cup vegan margarine (such as Earth Balance)
  • 1/4 cup flour (All-Purpose)
  • 1/8 cup almond milk
  • 2 tablespoons Italian parsley (Fresh, chopped)
  • 1 1/8 cups Bisquick Baking Mix (It's Vegan!, link in post)
  • 1/3 cup almond milk
  • 1/2 cup vegan cheddar cheese (Shredded)
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    NutritionView More

    150Calories
    Sodium23% DV540mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories150Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium730mg21%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A170%
    Vitamin C45%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.