Root Vegetable Chips, Vegetable Soup, and Baked Vegetables Recipe | Yummly
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Root Vegetable Chips, Vegetable Soup, and Baked Vegetables

ON DINE CHEZ NANOU
26Ingredients
105Minutes
550Calories
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Description

We love this snack! This Root Vegetable Chips, Vegetable Soup, and Baked Vegetables recipe is the perfect after-school snack for the kids as it is stuffed with vital nutrients your body needs. Try out this Root Vegetable Chips, Vegetable Soup, and Baked Vegetables for the kids lunchbox as they will love this delicious snack. Let us know your thoughts in the comments below or rate this Root Vegetable Chips, Vegetable Soup, and Baked Vegetables recipe by star. We are excited to read your thoughts!

Ingredients

US|METRIC
  • 1 parsnip
  • 1 turnip
  • 1 black radish
  • 1 carrot
  • 1 piece butternut squash
  • 2 tablespoons olive oil
  • salt
  • 2 carrots
  • 2 parsnips
  • 2 potatoes (small)
  • 1 piece butternut squash
  • chicken stock
  • 1 red onion (cut into small pieces)
  • salt
  • ground black pepper
  • cumin seeds
  • 1 tablespoon olive oil
  • 3 carrots
  • 2 parsnips
  • 2 parsley (roots)
  • 1 rutabaga
  • 500 grams potatoes
  • 2/3 tablespoon olive oil
  • thyme
  • salt
  • ground black pepper
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    Directions

    1. Peel the vegetables with a vegetable peeler.
    2. Cut the vegetables into thin strips with a mandolin or a paring knife.
    3. Heat oil in a skillet.
    View 21 More StepsDiscover more recipes from On dine chez Nanou

    NutritionView More

    550Calories
    Sodium41% DV990mg
    Fat23% DV15g
    Protein27% DV14g
    Carbs31% DV93g
    Fiber76% DV19g
    Calories550Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium990mg41%
    Potassium2470mg71%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber19g76%
    Sugars27g54%
    Vitamin A310%
    Vitamin C190%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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