Romaine with Roast Beef and Mango

Martha Stewart
8Ingredients
360Calories
60Minutes

Ingredients

  • 2 tablespoons canola oil
  • 2 teaspoons chili powder
  • 1 1/2 cups brown rice
  • 1 teaspoon salt
  • 4 ounces romaine lettuce (thinly sliced, 3 cups)
  • 1 mango (thinly sliced)
  • 12 slices roast beef (leftover, thin slices)
  • 3 tablespoons fresh lemon juice
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NutritionView more

360Calories
Sodium25%DV610mg
Fat14%DV9g
Protein14%DV7g
Carbs22%DV66g
Fiber16%DV4g

PER SERVING *

Calories360Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium610mg25%
Potassium380mg11%
Protein7g14%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate66g22%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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