13Ingredients
520Calories
65Minutes

Ingredients

  • 4 boneless skinless chicken breasts (large, pounded to an even thinness)
  • 1 1/2 cups mashed potatoes (prepared, on the thick side, helps if they are chilled. Click HERE for my recipe)
  • 2 cups broccoli (steamed, chopped into very small pieces, almost minced)
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup all purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 beaten egg
  • 1 1/2 cups panko bread crumbs
  • 1 1/2 tablespoons seasoning mix (Ranch Dressing)
  • 10 ounces cream of chicken soup
  • 1 cup milk
  • 1 cup broccoli (steamed, finely chopped)
Read Directions

NutritionView more

520Calories
Sodium52%DV1250mg
Fat28%DV18g
Protein78%DV40g
Carbs16%DV49g
Fiber16%DV4g

PER SERVING *

Calories520Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat9g45%
Trans Fat
Cholesterol130mg43%
Sodium1250mg52%
Potassium1080mg31%
Protein40g78%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Joanne H. 20 Jun 2017
Ok I made this to the T and used everything this writer used the meal was ok . But it tasted as though is was missing something it needed herbs and spices to bring the flavors together it was tender but lacking flavor... 2 weeks later I made this again switching a few things around and adding herbs Now excellent match of flavors brought together with a little time and effort one that's easy to mix and match different veggies and cheese thanks for the starter recipe we love it now