Rolled Up Chicken Dinner Recipe | Yummly

Rolled Up Chicken Dinner

PICKY PALATE(1)
13Ingredients
65Minutes
610Calories
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Ingredients

US|METRIC
  • 4 boneless skinless chicken breasts (large, pounded to an even thinness)
  • 1 1/2 cups mashed potatoes (prepared, on the thick side, helps if they are chilled. Click HERE for my recipe)
  • 2 cups broccoli (steamed, chopped into very small pieces, almost minced)
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup all purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 beaten egg
  • 1 1/2 cups panko bread crumbs
  • 1 1/2 tablespoons seasoning mix (Ranch Dressing)
  • 10 ounces cream of chicken soup
  • 1 cup milk
  • 1 cup broccoli (steamed, finely chopped)
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    NutritionView More

    610Calories
    Sodium56% DV1350mg
    Fat31% DV20g
    Protein112% DV57g
    Carbs16% DV49g
    Fiber16% DV4g
    Calories610Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol180mg60%
    Sodium1350mg56%
    Potassium1380mg39%
    Protein57g112%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A20%
    Vitamin C110%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Joanne Himebauch 3 years ago
    Ok I made this to the T and used everything this writer used the meal was ok . But it tasted as though is was missing something it needed herbs and spices to bring the flavors together it was tender but lacking flavor... 2 weeks later I made this again switching a few things around and adding herbs Now excellent match of flavors brought together with a little time and effort one that's easy to mix and match different veggies and cheese thanks for the starter recipe we love it now

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