9
220
55

Ingredients

  • 3 trout
  • 200 grams sliced ham
  • 1 leeks
  • 1 onions
  • 1 lemon
  • olive oil (to taste)
  • 1 sprig parsley
  • salt
  • pepper

Directions

  1. Prepare the trout and season with salt, lemon and ground pepper.
  2. Let stand 30 minutes.
  3. Cut the onion and the leek into rings and place in the bottom of a container of baking.
  4. Cut 3 slices of ham to shreds.
  5. Stuff the trout with this ham and some parsley feet (reserve some for garnish).
  6. Lay the trout over the onion and garlic bed and drizzle with olive oil.
  7. Bake in preheated oven at 340°F for 30 minutes.
  8. Garnish with the leftover parsley and serve with lettuce salad and mashed potatoes.
Discover more recipes from Hoje para Jantar

NutritionView more

220Calories
Sodium48%DV1140mg
Fat20%DV13g
Protein25%DV13g
Carbs5%DV16g
Fiber20%DV5g

PER SERVING *

Calories220Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3g15%
Trans Fat
Cholesterol40mg13%
Sodium1140mg48%
Potassium390mg11%
Protein13g25%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Leftover Ham Pizza.Leftover Ham Pizza.
Leftover Ham Pizza.
Baked Trout.Baked Trout.
Baked Trout.
Honey Mustard Chicken Fingers.Honey Mustard Chicken Fingers.
Honey Mustard Chicken Fingers.
Leftover Ham Risotto.Leftover Ham Risotto.
Leftover Ham Risotto.
Leftover Ham and Spinach Casserole.Leftover Ham and Spinach Casserole.
Leftover Ham and Spinach Casserole.
Easy Spring Rolls.Easy Spring Rolls.
Easy Spring Rolls.
Leftover Holiday Ham Strata ~ Reuben Style.Leftover Holiday Ham Strata ~ Reuben Style.
Leftover Holiday Ham Strata ~ Reuben Style.
Boiled Trout.Boiled Trout.
Boiled Trout.
Rosemary Rainbow Trout.Rosemary Rainbow Trout.
Rosemary Rainbow Trout.
Leftover Ham Mac and Cheese.Leftover Ham Mac and Cheese.
Leftover Ham Mac and Cheese.
Pan-fried Speckled Trout With Creamy Crawfish Sauce.Pan-fried Speckled Trout With Creamy Crawfish Sauce.
Pan-fried Speckled Trout With Creamy Crawfish Sauce.
Hawaiian Fried Rice – a Leftover Ham.Hawaiian Fried Rice – a Leftover Ham.
Hawaiian Fried Rice – a Leftover Ham.
Fresh Grilled Trout.Fresh Grilled Trout.
Fresh Grilled Trout.
Smoked Lake Trout.Smoked Lake Trout.
Smoked Lake Trout.
Rainbow Trout Meunière.Rainbow Trout Meunière.
Rainbow Trout Meunière.
Buttered Rosemary Rolls.Buttered Rosemary Rolls.
Buttered Rosemary Rolls.
Ham Boiled Dinner.Ham Boiled Dinner.
Ham Boiled Dinner.
Leftover Ham Ragu.Leftover Ham Ragu.
Leftover Ham Ragu.
Garlic Butter Steelhead Trout in Foil.Garlic Butter Steelhead Trout in Foil.
Garlic Butter Steelhead Trout in Foil.
Leftover Ham and Cheese Penne.Leftover Ham and Cheese Penne.
Leftover Ham and Cheese Penne.
3 Ways To Use Leftover Ham.3 Ways To Use Leftover Ham.
3 Ways To Use Leftover Ham.
Trout with Lemon and Herbs.Trout with Lemon and Herbs.
Trout with Lemon and Herbs.
Pizza Rustica.Pizza Rustica.
Pizza Rustica.
Crescent Roll Cheese Danishes.Crescent Roll Cheese Danishes.
Crescent Roll Cheese Danishes.
Easy Classic Lobster Rolls.Easy Classic Lobster Rolls.
Easy Classic Lobster Rolls.
Easy Hawaiian Roll Sliders!!.Easy Hawaiian Roll Sliders!!.
Easy Hawaiian Roll Sliders!!.
Spring Rolls.Spring Rolls.
Spring Rolls.
Soft Chocolate Sugar Cookies.Soft Chocolate Sugar Cookies.
Soft Chocolate Sugar Cookies.
Keto Egg Roll in a Bowl.Keto Egg Roll in a Bowl.
Keto Egg Roll in a Bowl.
Grilled Trout with Dill and Lemon.Grilled Trout with Dill and Lemon.
Grilled Trout with Dill and Lemon.
Apple Pie Egg Rolls.Apple Pie Egg Rolls.
Apple Pie Egg Rolls.