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Roberta’s Lemon Herb Fish (in parchment paper)
VIEW FROM GREAT ISLAND7Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 fish fillets (I used tilapia)
- 2 lemons (washed and very thinly sliced)
- fresh herbs (I used sage and thyme)
- salt
- cracked pepper
- olive oil (a drizzle of good)
- 2 Tbsp. butter (for dotting, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium300mg13% |
| Potassium380mg11% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars |
| Vitamin A8% |
| Vitamin C70% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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