20Ingredients
330Calories
85Minutes

Ingredients

  • 1 red onion
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 fresh tomatoes (or 2 roma canned)
  • 3 zucchini
  • 2 garlic cloves (minced)
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon oregano
  • 1 pinch chilli flakes (Dried red)
  • 2 tablespoons balsamic vinegar
  • 1 can tomatoes
  • 1 tablespoon brown sugar
  • 1 pound venison (ground or mince)
  • 1 teaspoon sea salt
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon fennel seeds
  • 1 teaspoon dried oregano (and dried thyme)
  • 1 pinch chilli flakes (Dried)
  • 1 tablespoon olive oil
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NutritionView more

330Calories
Sodium52%DV1250mg
Fat22%DV14g
Protein57%DV29g
Carbs8%DV23g
Fiber20%DV5g

PER SERVING *

Calories330Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol20mg7%
Sodium1250mg52%
Potassium990mg28%
Protein29g57%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber5g20%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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