13
400
65

Ingredients

  • 2 pounds tomatoes (ripe)
  • 1 yellow onion (small)
  • 1 tablespoon extra-virgin olive oil
  • freshly ground pepper
  • sea salt
  • 2 tablespoons flat leaf parsley (chipped)
  • 2 cloves garlic
  • 1 1/2 cups low sodium vegetable broth
  • 2 tablespoons tomato paste
  • 1/2 cup heavy cream (or whole milk)
  • 4 slices whole grain bread (thick)
  • 4 slices mozzarella cheese
  • fresh oregano leaves (for garnish)
Read Directions

NutritionView more

400Calories
Sodium28%DV670mg
Fat37%DV24g
Protein29%DV15g
Carbs11%DV33g
Fiber32%DV8g

PER SERVING *

Calories400Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat13g65%
Trans Fat
Cholesterol70mg23%
Sodium670mg28%
Potassium920mg26%
Protein15g29%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber8g32%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.