Ciara C.: "Very tasty and different way to use cauliflower.…" Read More
5Ingredients
100Calories
40Minutes

Ingredients

  • 1 head cauliflower (cored and cut into florets)
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon red pepper flakes (I used Aleppo pepper)
  • 1 pinch salt
  • ground black pepper (fresh, to taste)
Read Directions

NutritionView more

100Calories
Sodium5%DV120mg
Fat11%DV7g
Protein6%DV3g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories100Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium120mg5%
Potassium450mg13%
Protein3g6%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(54)

Yummly User
Ciara C. 24 Jul
Very tasty and different way to use cauliflower. I used paprika and garlic because it was what i had. The flavour was yummy. The larger florets were still a little hard so next time i will cut them up smaller.
Tyhese S. 20 Jul
Yummly! I used garlic olive oil and added cayenne pepper. Super flavorful!
Nicole C. 4 Jul
Added 1tsp of tumeric, 1/2tsp of cumin, 1/2tsp of corriander & 1 tbsp of Hidden Valley Ranch mix --- it was delicious: this is a good base tho
Rachel V. 22 Jun
quick, easy, and really flavorful. the red pepper flakes give a real kick
it waa tasty and spicy
I didn’t quite like it. Just not my taste.
Kristina 11 Jun
Spicy ! I would make it again but less red pepper flakes
Susan 29 May
It is good, & easy. I had to get a bigger bowl for tossing; I used the one shown. I also increased the oil & red pepper flakes by 50%. I put it in the oven at 350 degrees for 30 minutes.
i made 2 batches. One with the recipe and one with roasted garlic instead of the red pepper. Both were very good.
Great. I had it with a spicy peanut sauce that I bought from the store. Delicious!
Added lemon juice and it was even better.
Janaki K. 16 Apr
A hit with my kids! I made it with red pepper flakes and curry powder. Yum
Jill L. 15 Apr
It was great. I was worried it wouldn’t have enough spice but it was perfect. I added a little balsamic vinegar and it was great. 30 Mins in a gas oven at 400.
Delicious!! My whole family enjoyed this dish!!
Jeph H. 13 Apr
It turned out ok. Not the best, but not entirely"bad".
Yvette 9 Apr
Great recipe. I also added broccoli and sweet onions. Used 3 tsp curry in lieu of 4. Also, added a sprinkle of cayenne pepper. Yeeeehaaaaw! Will make again
Corbin 4 Apr
Easy and very tasty!
sorry how can I read the recipe??
I found it delicious. I didn’t have chili flakes so I substituted it for sriracha and lime seasoning. I also kept some of the cauliflower greens (for the first time) and it was really good.
Leydi Chow 19 Mar
Crunchy and spice together
Delicious as a side dish. Turned out great.! 👨‍🍳
Tracy 26 Feb
Excellent side dish I tossed the florets with avocado oil and then added combined seasoning to the bowl before adding them to pre-heated baking sheet
Ordaz 17 Feb
Delicious, loved the recipe I added some extra red chili flakes!
Delicious and easy! I added some Parmesan on top.
Molly M. 15 Jan
Love this recipe. Super tasty and filling, with a spicy kick.
Meg 7 Jan
It was good, not much to it.
Keefer Kopco 8 Dec 2017
I'm starting to think I just dont like cauliflower. This didn't convince me. Enough potential to try it again with some tweaks.
Alicia Pierce 19 Nov 2017
i enjoyed it. daughter didnt even try one bite but my boyfriend was impressed
Nice and crispy with a tinge of spice
Jill O. 16 Oct 2017
Almost too simple a recipe to give 5 stars, but I didn't like cauliflower and this way I eat it off the pan!