7
470
50

Ingredients

  • 1 bag chips (Kettle Brand)
  • 2 red peppers ( large, seeded and cut into 1-inch strips)
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt (plus more as needed)
  • 2 handfuls baby spinach (fresh, washed and dried)
  • 1 cup low-fat sour cream
  • 1 cup low fat greek yogurt
Read Directions

NutritionView more

470Calories
Sodium40%DV950mg
Fat49%DV32g
Protein18%DV9g
Carbs12%DV37g
Fiber16%DV4g

PER SERVING *

Calories470Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat8g40%
Trans Fat
Cholesterol20mg7%
Sodium950mg40%
Potassium1230mg35%
Protein9g18%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Low-Fat Greek Yogurt Spinach Dip RecipeLow-Fat Greek Yogurt Spinach Dip Recipe
Low-Fat Greek Yogurt Spinach Dip Recipe
Tzatziki - Greek Yogurt and Cucumber Dip RecipeTzatziki - Greek Yogurt and Cucumber Dip Recipe
Tzatziki - Greek Yogurt and Cucumber Dip Recipe
Healthy Low Fat Greek Yogurt Dip RecipeHealthy Low Fat Greek Yogurt Dip Recipe
Healthy Low Fat Greek Yogurt Dip Recipe
Classic Spinach Dip with Greek Yogurt RecipeClassic Spinach Dip with Greek Yogurt Recipe
Classic Spinach Dip with Greek Yogurt Recipe
Spinach Greek Yogurt Dip RecipeSpinach Greek Yogurt Dip Recipe
Spinach Greek Yogurt Dip Recipe
[Skinny] Spinach Dip with Greek Yogurt Recipe[Skinny] Spinach Dip with Greek Yogurt Recipe
[Skinny] Spinach Dip with Greek Yogurt Recipe
Healthy Greek Yogurt Ranch Dip RecipeHealthy Greek Yogurt Ranch Dip Recipe
Healthy Greek Yogurt Ranch Dip Recipe
Skinny Greek Yogurt Spinach and Artichoke Dip RecipeSkinny Greek Yogurt Spinach and Artichoke Dip Recipe
Skinny Greek Yogurt Spinach and Artichoke Dip Recipe
JalapeñO Greek Yogurt Dip RecipeJalapeñO Greek Yogurt Dip Recipe
JalapeñO Greek Yogurt Dip Recipe
Pantry Greek Yogurt Ranch Dip RecipePantry Greek Yogurt Ranch Dip Recipe
Pantry Greek Yogurt Ranch Dip Recipe
Kale and Artichoke Greek Yogurt Dip RecipeKale and Artichoke Greek Yogurt Dip Recipe
Kale and Artichoke Greek Yogurt Dip Recipe
Healthy Caribbean Greek Yogurt Snack Dip RecipeHealthy Caribbean Greek Yogurt Snack Dip Recipe
Healthy Caribbean Greek Yogurt Snack Dip Recipe
Greek Yogurt and Cottage Cheese Dip with Dill RecipeGreek Yogurt and Cottage Cheese Dip with Dill Recipe
Greek Yogurt and Cottage Cheese Dip with Dill Recipe
Creamy Artichoke Spinach Greek Yogurt Dip RecipeCreamy Artichoke Spinach Greek Yogurt Dip Recipe
Creamy Artichoke Spinach Greek Yogurt Dip Recipe
Healthier Spinach Dip with Greek Yogurt RecipeHealthier Spinach Dip with Greek Yogurt Recipe
Healthier Spinach Dip with Greek Yogurt Recipe
Pantry Greek Yogurt Ranch Dip RecipePantry Greek Yogurt Ranch Dip Recipe
Pantry Greek Yogurt Ranch Dip Recipe
Apple Chips with Greek Yogurt Dip RecipeApple Chips with Greek Yogurt Dip Recipe
Apple Chips with Greek Yogurt Dip Recipe
Kale, Spinach & Artichoke Dip with Greek Yogurt RecipeKale, Spinach & Artichoke Dip with Greek Yogurt Recipe
Kale, Spinach & Artichoke Dip with Greek Yogurt Recipe
Greek Yogurt Fresh Herb Chip Dip RecipeGreek Yogurt Fresh Herb Chip Dip Recipe
Greek Yogurt Fresh Herb Chip Dip Recipe
Caramelized Onion Greek Yogurt Dip RecipeCaramelized Onion Greek Yogurt Dip Recipe
Caramelized Onion Greek Yogurt Dip Recipe
Fruity Greek Yogurt Dip RecipeFruity Greek Yogurt Dip Recipe
Fruity Greek Yogurt Dip Recipe
Healthy Greek Yogurt Dip RecipeHealthy Greek Yogurt Dip Recipe
Healthy Greek Yogurt Dip Recipe
Healthy Greek Yogurt Veggie Dip RecipeHealthy Greek Yogurt Veggie Dip Recipe
Healthy Greek Yogurt Veggie Dip Recipe
Cilantro Greek Yogurt Dip RecipeCilantro Greek Yogurt Dip Recipe
Cilantro Greek Yogurt Dip Recipe
Cucumber and Feta Greek Yogurt Dip RecipeCucumber and Feta Greek Yogurt Dip Recipe
Cucumber and Feta Greek Yogurt Dip Recipe
Spinach and Kale Greek Yogurt Dip RecipeSpinach and Kale Greek Yogurt Dip Recipe
Spinach and Kale Greek Yogurt Dip Recipe
Greek Yogurt Ranch Dip RecipeGreek Yogurt Ranch Dip Recipe
Greek Yogurt Ranch Dip Recipe
Easy Homemade Spinach Greek Yogurt Dip RecipeEasy Homemade Spinach Greek Yogurt Dip Recipe
Easy Homemade Spinach Greek Yogurt Dip Recipe
Greek Yogurt Spinach Kale Dip RecipeGreek Yogurt Spinach Kale Dip Recipe
Greek Yogurt Spinach Kale Dip Recipe