6
190
35

Ingredients

  • 4 tablespoons olive oil
  • 4 cloves garlic (minced)
  • 1 head cauliflower
  • kosher salt
  • pepper
  • 3 tablespoons parmesan cheese (crumbled, stuff in a green can a-okay!)
Read Directions

NutritionView more

190Calories
Sodium13%DV320mg
Fat23%DV15g
Protein10%DV5g
Carbs3%DV10g
Fiber16%DV4g

PER SERVING *

Calories190Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2.5g13%
Trans Fat
Cholesterol<5mg1%
Sodium320mg13%
Potassium490mg14%
Protein5g10%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Roasted Garlic Mashed Potatoes RecipeRoasted Garlic Mashed Potatoes Recipe
Roasted Garlic Mashed Potatoes Recipe
Skinny Garlic Cheese Cauliflower Bake RecipeSkinny Garlic Cheese Cauliflower Bake Recipe
Skinny Garlic Cheese Cauliflower Bake Recipe
Loaded Cauliflower (Low Carb, Keto) RecipeLoaded Cauliflower (Low Carb, Keto) Recipe
Loaded Cauliflower (Low Carb, Keto) Recipe
Easy Hawaiian Roll Sliders!! RecipeEasy Hawaiian Roll Sliders!! Recipe
Easy Hawaiian Roll Sliders!! Recipe
Mashed Cauliflower with Cheese and Dill RecipeMashed Cauliflower with Cheese and Dill Recipe
Mashed Cauliflower with Cheese and Dill Recipe
Sheet Pan Roasted Vegetables with Sausage RecipeSheet Pan Roasted Vegetables with Sausage Recipe
Sheet Pan Roasted Vegetables with Sausage Recipe
Crock-Pot Green Chile Pulled Pork RecipeCrock-Pot Green Chile Pulled Pork Recipe
Crock-Pot Green Chile Pulled Pork Recipe
Microwave Roasted Garlic RecipeMicrowave Roasted Garlic Recipe
Microwave Roasted Garlic Recipe
Buffalo Cauliflower with Blue Cheese RecipeBuffalo Cauliflower with Blue Cheese Recipe
Buffalo Cauliflower with Blue Cheese Recipe
Massaman Beef Curry RecipeMassaman Beef Curry Recipe
Massaman Beef Curry Recipe
Baked Cheesy Cauliflower RecipeBaked Cheesy Cauliflower Recipe
Baked Cheesy Cauliflower Recipe
Cauliflower Mac and Cheese RecipeCauliflower Mac and Cheese Recipe
Cauliflower Mac and Cheese Recipe
Twice Baked Cauliflower RecipeTwice Baked Cauliflower Recipe
Twice Baked Cauliflower Recipe
Ghee Roasted Vegetables RecipeGhee Roasted Vegetables Recipe
Ghee Roasted Vegetables Recipe
Cheesy Baked Cauliflower RecipeCheesy Baked Cauliflower Recipe
Cheesy Baked Cauliflower Recipe
Roasted California Blend Vegetables RecipeRoasted California Blend Vegetables Recipe
Roasted California Blend Vegetables Recipe
Cheesy Cauliflower Tots RecipeCheesy Cauliflower Tots Recipe
Cheesy Cauliflower Tots Recipe
Dairy-Free Cauliflower Pizzas RecipeDairy-Free Cauliflower Pizzas Recipe
Dairy-Free Cauliflower Pizzas Recipe
Healthy Butternut Squash Mac and Cheese with Sage and Cauliflower RecipeHealthy Butternut Squash Mac and Cheese with Sage and Cauliflower Recipe
Healthy Butternut Squash Mac and Cheese with Sage and Cauliflower Recipe
Cauliflower with Cheese RecipeCauliflower with Cheese Recipe
Cauliflower with Cheese Recipe
Cauliflower Crumbles with Parmesan and Garlic RecipeCauliflower Crumbles with Parmesan and Garlic Recipe
Cauliflower Crumbles with Parmesan and Garlic Recipe
Roasted Winter Vegetables RecipeRoasted Winter Vegetables Recipe
Roasted Winter Vegetables Recipe
Forking Delicious Baked Crispy Cheddar Cauliflower RecipeForking Delicious Baked Crispy Cheddar Cauliflower Recipe
Forking Delicious Baked Crispy Cheddar Cauliflower Recipe
Baked Cauliflower with Bacon and Cheese RecipeBaked Cauliflower with Bacon and Cheese Recipe
Baked Cauliflower with Bacon and Cheese Recipe
Cauliflower Mac & Cheese RecipeCauliflower Mac & Cheese Recipe
Cauliflower Mac & Cheese Recipe
Cashew Tempeh Stir-Fry RecipeCashew Tempeh Stir-Fry Recipe
Cashew Tempeh Stir-Fry Recipe
Cauliflower Tots RecipeCauliflower Tots Recipe
Cauliflower Tots Recipe
Loaded Cauliflower Bake RecipeLoaded Cauliflower Bake Recipe
Loaded Cauliflower Bake Recipe