11
270
45

Ingredients

  • 4 cups butternut squash (cubed and roasted, 2 medium squash)
  • 10 ounces baby spinach (washed and stems trimmed)
  • 1 apple (unpeeled, cut into cubes)
  • 1 teaspoon lemon juice
  • 1/4 cup feta cheese
  • 1/4 cup walnut pieces (toasted)
  • 3 tablespoons fresh lemon juice
  • 1/2 teaspoon dry mustard
  • 1 tablespoon maple syrup
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon mayonnaise
Read Directions

NutritionView more

270Calories
Sodium8%DV190mg
Fat23%DV15g
Protein12%DV6g
Carbs11%DV33g
Fiber24%DV6g

PER SERVING *

Calories270Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium190mg8%
Potassium1010mg29%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber6g24%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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