Roasted Winter Vegetable Bowl Recipe | Yummly
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Roasted Winter Vegetable Bowl

KITCHENAID
20Ingredients
70Minutes
500Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup soy sauce
  • 1/4 cup kecap manis (sweet soy sauce)
  • 2 teaspoons sesame oil
  • 2 inches fresh ginger (knob of, peeled and finely grated)
  • 4 cloves garlic (peeled and finely minced)
  • 2 teaspoons chili pepper flakes (use less if you don’t like spicy)
  • 1 sweet potato
  • 1/2 acorn squash
  • 2 medium carrots
  • 1/4 head red cabbage
  • 1/2 head romanesco
  • 2 tablespoons olive oil
  • 4 green onion stalks
  • 1/2 maui onion (sweet)
  • 1/4 cup macadamia nuts
  • 4 cups cooked brown rice
  • avocado (diced, optional)
  • radishes (sliced, optional)
  • nori (dried seaweed, shredded, optional)
  • micro greens (optional)
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    Directions

    1. Preheat the oven to 400° F. Prepare marinade by whisking together soy sauce, kecap manis, sesame oil, ginger, garlic, and chili pepper flakes in a small bowl. Set aside.
    2. Cut the the sweet potato into 1-inch cubes with the 4.5″ Santoku from the KitchenAid® 12-Piece Brushed Stainless Cutlery Set then transfer to a baking sheet and use 1/5 of the olive oil to lightly coat. Bake while cubing the acorn squash and carrots. Add squash and carrots to the baking sheet, drizzling with 2/5 of the olive oil and tossing, then place sheet back in oven.
    3. Cube the cabbage and romanesco and add to the baking sheet. Toss with remaining olive oil then drizzle the marinade over all the vegetables and toss to evenly coat. Bake for 30 minutes or until the vegetables are tender.
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    NutritionView More

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    500Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories500Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium1980mg83%
    Potassium930mg27%
    Protein11g22%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber11g44%
    Sugars7g14%
    Vitamin A240%
    Vitamin C80%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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