6
160
45

Ingredients

  • 2 sweet potatoes (small)
  • 1 yam
  • 1 beet
  • 1/2 teaspoon sage (each: chopped, thyme and flat leaf parsley.)
  • salt (to taste)
  • 2 tablespoons organic coconut oil (unrefined, melted.)
Read Directions

NutritionView more

160Calories
Sodium10%DV250mg
Fat11%DV7g
Protein4%DV2g
Carbs8%DV24g
Fiber16%DV4g

PER SERVING *

Calories160Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium550mg16%
Protein2g4%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Garlicky Roasted Root Vegetables RecipeGarlicky Roasted Root Vegetables Recipe
Garlicky Roasted Root Vegetables Recipe
Root Vegetable Fries RecipeRoot Vegetable Fries Recipe
Root Vegetable Fries Recipe
Chewy Sugar Cookies {Gluten, Egg, and Dairy Free!} RecipeChewy Sugar Cookies {Gluten, Egg, and Dairy Free!} Recipe
Chewy Sugar Cookies {Gluten, Egg, and Dairy Free!} Recipe
Crustless Sweet Potato Pie (Gluten Free, Dairy Free, with Grain-Free Option) RecipeCrustless Sweet Potato Pie (Gluten Free, Dairy Free, with Grain-Free Option) Recipe
Crustless Sweet Potato Pie (Gluten Free, Dairy Free, with Grain-Free Option) Recipe
Egg Free Dairy Free Oatmeal Cookies RecipeEgg Free Dairy Free Oatmeal Cookies Recipe
Egg Free Dairy Free Oatmeal Cookies Recipe
Toasted Fennel-Seed, Yam Gnocchi W/ Spinach + Chive Pesto (Gluten Free + Dairy Free) RecipeToasted Fennel-Seed, Yam Gnocchi W/ Spinach + Chive Pesto (Gluten Free + Dairy Free) Recipe
Toasted Fennel-Seed, Yam Gnocchi W/ Spinach + Chive Pesto (Gluten Free + Dairy Free) Recipe
Seasonal Roasted Vegetable Bowl with Kale Pesto, Lentils and Barley RecipeSeasonal Roasted Vegetable Bowl with Kale Pesto, Lentils and Barley Recipe
Seasonal Roasted Vegetable Bowl with Kale Pesto, Lentils and Barley Recipe
Citrus Honey Glazed Vegetables RecipeCitrus Honey Glazed Vegetables Recipe
Citrus Honey Glazed Vegetables Recipe
Stuffed Potatoes (Paleo. Vegan. Gluten Free. Dairy Free) RecipeStuffed Potatoes (Paleo. Vegan. Gluten Free. Dairy Free) Recipe
Stuffed Potatoes (Paleo. Vegan. Gluten Free. Dairy Free) Recipe
Roasted Veggie Fries (Gluten-Free, Dairy-Free) RecipeRoasted Veggie Fries (Gluten-Free, Dairy-Free) Recipe
Roasted Veggie Fries (Gluten-Free, Dairy-Free) Recipe
Dairy-Free Sweet Potato Casserole RecipeDairy-Free Sweet Potato Casserole Recipe
Dairy-Free Sweet Potato Casserole Recipe
{Allergy-Free} Sugar Cookie Recipe{Allergy-Free} Sugar Cookie Recipe
{Allergy-Free} Sugar Cookie Recipe
Gluten Free Dairy Free Cereal Bar Cookies RecipeGluten Free Dairy Free Cereal Bar Cookies Recipe
Gluten Free Dairy Free Cereal Bar Cookies Recipe
ROASTED BEETS & YAMS & CARROTS RecipeROASTED BEETS & YAMS & CARROTS Recipe
ROASTED BEETS & YAMS & CARROTS Recipe
Everything-Free Cookies RecipeEverything-Free Cookies Recipe
Everything-Free Cookies Recipe
Roasted Butternut Squash, Carrot & Yam Soup (Dairy-Free, Gluten-Free, Vegan) RecipeRoasted Butternut Squash, Carrot & Yam Soup (Dairy-Free, Gluten-Free, Vegan) Recipe
Roasted Butternut Squash, Carrot & Yam Soup (Dairy-Free, Gluten-Free, Vegan) Recipe
Roasted Root Vegetables with Marcona Almonds RecipeRoasted Root Vegetables with Marcona Almonds Recipe
Roasted Root Vegetables with Marcona Almonds Recipe
Roasted Root Vegetables RecipeRoasted Root Vegetables Recipe
Roasted Root Vegetables Recipe
DIY Pumpkin Cookies in a Jar (Paleo, GF, Egg-Free, Dairy-Free + Refined Sugar-Free) RecipeDIY Pumpkin Cookies in a Jar (Paleo, GF, Egg-Free, Dairy-Free + Refined Sugar-Free) Recipe
DIY Pumpkin Cookies in a Jar (Paleo, GF, Egg-Free, Dairy-Free + Refined Sugar-Free) Recipe
Roasted Beet and Yam Salad with Balsamic Glaze and Blood Orange RecipeRoasted Beet and Yam Salad with Balsamic Glaze and Blood Orange Recipe
Roasted Beet and Yam Salad with Balsamic Glaze and Blood Orange Recipe
Oil-Free Vegan Toll House Cookies RecipeOil-Free Vegan Toll House Cookies Recipe
Oil-Free Vegan Toll House Cookies Recipe
Soft Molasses Cookies RecipeSoft Molasses Cookies Recipe
Soft Molasses Cookies Recipe
Zucchini Sandwich Cookies with Cream Cheese Frosting RecipeZucchini Sandwich Cookies with Cream Cheese Frosting Recipe
Zucchini Sandwich Cookies with Cream Cheese Frosting Recipe
Cider Vinaigrette Roasted Root Vegetables RecipeCider Vinaigrette Roasted Root Vegetables Recipe
Cider Vinaigrette Roasted Root Vegetables Recipe
Roasted Veggie Fries (Gluten-Free, Dairy-Free) RecipeRoasted Veggie Fries (Gluten-Free, Dairy-Free) Recipe
Roasted Veggie Fries (Gluten-Free, Dairy-Free) Recipe
Roasted Sweet Potatoes (Dairy, Egg, Soy, & Nut Free) RecipeRoasted Sweet Potatoes (Dairy, Egg, Soy, & Nut Free) Recipe
Roasted Sweet Potatoes (Dairy, Egg, Soy, & Nut Free) Recipe
Gluten-Free, Dairy-Free, Egg-Free Crinkle Cookies RecipeGluten-Free, Dairy-Free, Egg-Free Crinkle Cookies Recipe
Gluten-Free, Dairy-Free, Egg-Free Crinkle Cookies Recipe