10
80
75

Ingredients

  • 3 large carrots (peeled and coarsely chopped)
  • 3 stalks celery (coarsely chopped)
  • 1 onions (large, coarsely chopped)
  • 1 tablespoon extra-virgin olive oil
  • 8 cloves garlic (chopped)
  • 4 cups water
  • 1/4 cup mushrooms (dried, pieces, Italian porcini, if possible)
  • 1/4 teaspoon dried thyme
  • salt
  • red pepper
Read Directions

NutritionView more

80Calories
Sodium11%DV260mg
Fat5%DV3.5g
Protein4%DV2g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories80Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium260mg11%
Potassium300mg9%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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