12Ingredients
440Calories
3Hours

Ingredients

  • 225 grams plain flour (plus extra for dusting)
  • 175 grams butter (cold, cubed)
  • 1 free range egg (beaten)
  • 2 onions (quartered, then halve each quarter lenghtways)
  • 200 grams courgettes (baby, halved lengthways)
  • 260 grams spinach (/9½oz)
  • 2 tablespoons olive oil
  • 300 milliliters double cream
  • 4 free range eggs
  • 180 grams gruyere cheese (/6½oz, or vegetarian alternative, grated)
  • salt
  • freshly ground black pepper
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NutritionView more

440Calories
Sodium12%DV280mg
Fat54%DV35g
Protein24%DV12g
Carbs7%DV20g
Fiber8%DV2g

PER SERVING *

Calories440Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat20g100%
Trans Fat
Cholesterol195mg65%
Sodium280mg12%
Potassium300mg9%
Protein12g24%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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