Roasted Sweet Pow-Wow Recipe | Yummly
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Roasted Sweet Pow-Wow

MOLLY'S BITE
10Ingredients
60Minutes
480Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 1 sandwich
  • 2 slices bread (your choice; I recommend a wheat or three seed)
  • 1/2 sweet potato
  • 2/3 tablespoon olive oil
  • salt
  • pepper
  • 1/8 cup onions (caramelized, *see note*)
  • 2 tablespoons crumbled feta cheese (or provolone)
  • lettuce (or spinach tossed with a little balsamic vinaigrette)
  • 2 tablespoons fig preserves
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    NutritionView More

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    480Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories480Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium1400mg58%
    Potassium640mg18%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber7g28%
    Sugars27g54%
    Vitamin A310%
    Vitamin C40%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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