Roasted Sweet Potato and Sautéed Kale Salad with Kale Stem Dressing Recipe | Yummly
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Roasted Sweet Potato and Sautéed Kale Salad with Kale Stem Dressing

WEN-JAY YING(2)
IncredibleLineCook: "This is a pretty easy and delicious recipe. The d…" Read More
12Ingredients
45Minutes
570Calories
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Description

Learn to massage your kale, layer your salad, and make your dressing so tasty you'll want to drink it. Find out why local produce is more nutritious and why veggies turn sweeter in the winter.

Ingredients

US|METRIC
4 SERVINGS
  • 1 large sweet potato (scrubbed but not peeled)
  • 1/3 cup olive oil (for sweet potato)
  • 2 pinches salt (for sweet potato)
  • 2 pinches freshly ground black pepper
  • 1 bunch red russian kale (can also use dinosaur/Lacinato/Tuscan, or curly)
  • olive oil (for kale)
  • 1 teaspoon crushed red pepper
  • salt (for kale)
  • 1/4 cup white balsamic vinegar
  • 5 tablespoons honey
  • 2 tablespoons mustard
  • 1/2 cup extra virgin olive oil (for dressing)
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    NutritionView More

    570Calories
    Sodium19% DV450mg
    Fat77% DV50g
    Protein2% DV1g
    Carbs11% DV32g
    Fiber4% DV1g
    Calories570Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium160mg5%
    Protein1g2%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber1g4%
    Sugars26g52%
    Vitamin A100%
    Vitamin C2%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    IncredibleLineCook a month ago
    This is a pretty easy and delicious recipe. The dressing is the star here.
    Fatima J. 4 months ago
    it was delicious!! I am excited to have a new found salad dressing as well!!

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