Roasted Sweet Potato Boats

Active Tasty Life
13Ingredients
540Calories
55Minutes

Ingredients

  • 4 sweet potatoes (small)
  • 2 tablespoons walnut (olive or coconut oil)
  • 3/4 cup pecan (pieces)
  • 1/2 cup raisins
  • 1/4 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 1 teaspoon cinnamon
  • 1/8 teaspoon cloves
  • 1/4 cup brown sugar
  • 1/4 teaspoon sea salt
  • 1 tablespoon maple syrup
  • 1/4 cup coconut oil
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NutritionView more

540Calories
Sodium9%DV220mg
Fat55%DV36g
Protein12%DV6g
Carbs18%DV54g
Fiber32%DV8g

PER SERVING *

Calories540Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat14g70%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium700mg20%
Protein6g12%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber8g32%
Sugars27g54%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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