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11Ingredients
55Minutes
470Calories
Ingredients
US|METRIC
- 1 spaghetti squash (medium, — about 2 pounds)
- 1 tablespoon olive oil (— plus additional for drizzling on squash)
- 1 teaspoon kosher salt (— divided)
- 16 ounces baby bella mushrooms (sliced cremini)
- 2 cloves garlic (— minced)
- 2 tablespoons fresh thyme
- 1 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 1/4 cup fresh parsley (minced, — plus additional for serving as desired)
- 3 cups fresh spinach (— roughly chopped)
- 4 ounces freshly grated parmesan (— plus additional for serving as desired)
NutritionView More
470Calories
Sodium75% DV1790mg
Fat37% DV24g
Protein59% DV30g
Carbs17% DV50g
Fiber12% DV3g
| Calories470Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1790mg75% |
| Potassium1720mg49% |
| Protein30g59% |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(3)
★★★★★