Roasted Sea Bass Provencal Recipe | Yummly

Roasted Sea Bass Provencal

RELISH
17Ingredients
50Minutes
370Calories

Ingredients

US|METRIC
  • 1 whole sea bass (large, 3–4-pound, scaled and gutted)
  • salt
  • freshly ground black pepper
  • 4 cloves garlic (smashed)
  • 1 shallot (sliced)
  • 1 pinch crushed red pepper flakes
  • 4 sprigs fresh thyme
  • 1 Orange (sliced)
  • 3 tablespoons olive oil
  • 1 fennel bulb (small, chopped)
  • 1 pint cherry tomatoes (halved)
  • 2 yellow bell peppers (small red and, sliced)
  • 1/2 cup pitted olives (black or green)
  • 1 cup white wine
  • 4 tablespoons butter
  • 2 green onions (chopped)
  • 2 sprigs fresh basil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    370Calories
    Sodium20% DV470mg
    Fat37% DV24g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories370Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol30mg10%
    Sodium470mg20%
    Potassium830mg24%
    Protein4g8%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A40%
    Vitamin C280%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop