10
250
45

Ingredients

  • 1 1/2 teaspoons Madras curry powder
  • 1/4 cup extra virgin olive oil
  • 1 pinch sea salt
  • 1 pinch freshly ground pepper
  • 5 carrots (about 1 lb. total, peeled and cut into 1-inch pieces)
  • 3 parsnips (about 1 lb. total, peeled and cut into 1-inch pieces)
  • 2 turnips (about 1 lb. total, peeled and cut into 1-inch pieces)
  • 1 red onion (large, cut into 2-inch chunks)
  • 8 large garlic cloves
  • 3 tablespoons chopped fresh cilantro (coarsely)
Read Directions

NutritionView more

250Calories
Sodium8%DV180mg
Fat22%DV14g
Protein6%DV3g
Carbs11%DV32g
Fiber36%DV9g

PER SERVING *

Calories250Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium180mg8%
Potassium760mg22%
Protein3g6%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber9g36%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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