Roasted Red Onions

L'Antro dell'Alchimista
Reviews(1)
Roasted Red Onions
5
4
80
60

Description

Red onions are more often than not used raw, typically sliced and added to salads and sandwiches and the like. Here, however, the onions are cut into quarters and roasted in the oven along with breadcrumbs and a drizzle of olive oil. Similar to other types of onions, they turn wonderfully sweet and the natural sugars are caramelized during cooking, and they make a delicious side dish for roast chicken or pork.

Ingredients

red onion
extra-virgin olive oil
salt
bread crumbs

Directions

1Preheat the oven to 190C.
2Peel the onions and cut them into quarters.
3Grease an oven dish, place the onions inside the oven dish, season them with salt, sprinkle with breadcrumbs and drizzle with some oil.
4Bake for approximately 40 to 45 minutes.
5Remove the oven dish from the oven and serve warm.
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NutritionView more

80Calories
Sodium11%DV270mg
Fat8%DV5g
Protein2%DV<1g
Carbs2%DV7g
Fiber0%DV0g

PER SERVING *

Calories80Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium270mg11%
Potassium30mg1%
Protein<1g2%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.