4Ingredients
80Calories
60Minutes
Red onions are more often than not used raw, typically sliced and added to salads and sandwiches and the like. Here, however, the onions are cut into quarters and roasted in the oven along with breadcrumbs and a drizzle of olive oil. Similar to other types of onions, they turn wonderfully sweet and the natural sugars are caramelized during cooking, and they make a delicious side dish for roast chicken or pork.
Ingredients
- red onions
- extra-virgin olive oil
- salt
- breadcrumbs
Directions
- Preheat the oven to 190C.
- Peel the onions and cut them into quarters.
- Grease an oven dish, place the onions inside the oven dish, season them with salt, sprinkle with breadcrumbs and drizzle with some oil.
- Bake for approximately 40 to 45 minutes.
- Remove the oven dish from the oven and serve warm.
NutritionView more
80Calories
Sodium11%DV270mg
Fat8%DV5g
Protein2%DV<1g
Carbs2%DV7g
Fiber0%DV0g
PER SERVING *
| Calories80Calories from Fat45 |
| % DAILY VALUE* |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium30mg1% |
| Protein<1g2% |
| Calories from Fat45 |
| % DAILY VALUE* |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Allie K. 4 Jun 2015
I roasted up these red onions yesterday and have to say that they absolutely amazing. The onions were so savory and well-seasoned; all the while did not turn to mush and held a little bit of crunch. I will prep this 4 star roasted red onion recipe many times; possibly even with yellow onions instead of red.
