- 1 pumpkin (Large, approx. 2 cups)
- 2 tablespoons olive oil
- salt (to taste)
- pepper (to taste - optional)
Jennifer Mills 17 Oct 2017
I underestimated the amount of salt but still great.
Holly H. 25 Oct 2016
if you cant wait till the next day to eat them you can simmer the water in a medium sized sauce pan for about 10-15 minutes. The salt gets inside of the seed and also creats that crunch you want when eating seeds.