Roasted Pork Tenderloin with Asian Dry Rub

Pork
Roasted Pork Tenderloin with Asian Dry Rub
3
8
320
20

Description

Serve the sliced pork tenderloin with brown rice tossed with thinly sliced scallions and fresh chopped cilantro. Steamed bok choy or broccoli drizzled with a tiny bit of Asian sesame oil make quick and easy side dish options. Reserve 1 pork tenderloin to use for making Baked Pork Egg Rolls, if desired.

Ingredients

2 pork tenderloin (1 pound each, trimmed)
1 tablespoon light brown sugar (packed)
1 teaspoon ground ginger
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon ground cloves
1/8 teaspoon ground cayenne pepper

Directions

1Preheat oven to 425 degrees F. Line a medium baking pan with foil.
2Stir together brown sugar, ginger, cinnamon, salt, black pepper, cloves, and cayenne pepper in small bowl. Rub pork with brown sugar mixture.
3Place pork in prepared pan and roast for 15-18 minutes or until the pork’s internal temperature reaches 145 degrees F. Remove from oven, cover loosely with foil, and let stand for 3 minutes. Cut into slices.
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NutritionView more

320Calories
Sodium12%DV280mg
Fat15%DV10g
Protein104%DV53g
Carbs1%DV4g
Fiber0%DV0g

PER SERVING *

Calories320Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol165mg55%
Sodium280mg12%
Potassium1010mg29%
Protein53g104%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber0g0%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.