11Ingredients
540Calories
30Minutes

Ingredients

  • 3 poblano peppers (large)
  • 2 tablespoons butter
  • 1 yellow onion (large, diced)
  • 12 ounces cauliflower (riced, about 2 cups)
  • 5 cloves garlic ( minced)
  • 3 1/2 cups chicken broth
  • 8 ounces cream cheese (softened)
  • 1/2 teaspoon seasoned salt
  • black pepper (to taste)
  • 1 pound chicken ( cooked and shredded )
  • 2 cups shredded cheddar cheese
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NutritionView more

540Calories
Sodium25%DV600mg
Fat60%DV39g
Protein75%DV38g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories540Calories from Fat350
% DAILY VALUE*
Total Fat39g60%
Saturated Fat22g110%
Trans Fat
Cholesterol170mg57%
Sodium600mg25%
Potassium750mg21%
Protein38g75%
Calories from Fat350
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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