Roasted Pear Pepper & Tomato Soup

THE FIERY VEGETARIAN
13Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 300 grams roasted red peppers
  • 250 grams cherry tomatoes
  • 2 onions
  • 2 pears (halved and cored.)
  • 8 cloves (garlic)
  • 1 teaspoon smoked paprika
  • 1/8 cayenne
  • 1 tablespoon olive oil
  • 1 stock cube
  • 1/4 teaspoon salt
  • 25 grams ground almonds
  • 1 1/2 cups water
  • cracked black pepper (Fresh, to serve)
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    NutritionView More

    170Calories
    Sodium50% DV1190mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs9% DV27g
    Fiber28% DV7g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1190mg50%
    Potassium530mg15%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A30%
    Vitamin C90%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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