12Ingredients
390Calories
50Minutes

Ingredients

  • 2 cups mushrooms (assorted chopped, such as shiitake, crimini, oyster)
  • 1 tablespoon olive oil
  • 2 cups vegetable broth
  • 3 tablespoons unsalted butter
  • 1 tablespoon shallots (chopped)
  • 3 cloves garlic (minced)
  • 1 cup quinoa (rinsed and dried)
  • 1/4 cup dry white wine
  • 1/4 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • salt
  • pepper
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NutritionView more

390Calories
Sodium32%DV770mg
Fat35%DV23g
Protein22%DV11g
Carbs11%DV34g
Fiber16%DV4g

PER SERVING *

Calories390Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat12g60%
Trans Fat
Cholesterol55mg18%
Sodium770mg32%
Potassium480mg14%
Protein11g22%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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