11Ingredients
600Calories
3Hours

Ingredients

  • 2.2 kilograms shoulder of lamb (whole)
  • 3 tablespoons rosemary (leaves picked and finely chopped)
  • 3 tablespoons olive oil
  • 1 teaspoon ground paprika
  • salt
  • pepper
  • 2 onions (sliced)
  • 1.2 liters stock
  • 2 tablespoons plain flour
  • 1 tablespoon redcurrant jelly
  • gravy browning (optional)
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NutritionView more

600Calories
Sodium24%DV580mg
Fat46%DV30g
Protein135%DV69g
Carbs5%DV15g
Fiber4%DV1g

PER SERVING *

Calories600Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat7g35%
Trans Fat
Cholesterol215mg72%
Sodium580mg24%
Potassium1130mg32%
Protein69g135%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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