Ingredients

  • 1 tablespoon oil
  • 5 heads garlic (tips sliced off)
  • 1 tablespoon oil
  • 2 heads cauliflower (16 cups chopped)
  • 2 onions (medium, 3 cups, diced)
  • 8 ounces mushrooms (3 cups chopped, sliced)
  • 4 cups vegetable broth
  • 8 cups water
  • 3 teaspoons dried parsley
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ginger
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon black pepper
  • 1 1/2 teaspoons salt
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NutritionView more

50Calories
Sodium20%DV490mg
Fat3%DV2g
Protein4%DV2g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories50Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium490mg20%
Potassium310mg9%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Yinka 10 Dec 2017
I’ve made garlic soup before using Smitten Kitchens recipe and it was delicious and subtle. This recipe was bland and the garlic potent. I would say avoid adding the water and use less garlic but I definitely will not be making again. What a waste!
Bear Professor 3 Dec 2017
My husband says, "Put this on the rotation." It was that good!