Roasted Delicata Squash Couscous Recipe | Yummly

Roasted Delicata Squash Couscous

LAST INGREDIENT
19Ingredients
65Minutes
470Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 delicata squash (halved lengthwise, deseeded, and sliced crosswise 1/4-inch-thick)
  • 1 tablespoon olive oil
  • 2 teaspoons maple syrup
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup wheat (whole-, pearl, Israeli couscous)
  • 1 cup water
  • 1 garlic clove (peeled)
  • 1 parsley leaves (generous handful)
  • 1/4 cup walnuts
  • 0.5 ounces grated Parmesan
  • 1/2 lemon
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • 1 pomegranate
  • 1/4 cup chopped walnuts (roughly)
  • 1 tablespoon minced chives
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    470Calories
    Sodium34% DV820mg
    Fat49% DV32g
    Protein20% DV10g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories470Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol<5mg1%
    Sodium820mg34%
    Potassium1090mg31%
    Protein10g20%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A15%
    Vitamin C110%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop