7
90
50

Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seed
  • 3/4 teaspoon curry powder
  • 3/4 teaspoon coarse salt
  • 1 head cauliflower (about 2 pounds, cut into large florets)
  • olive oil cooking spray (Nonstick)
Read Directions

NutritionView more

90Calories
Sodium20%DV490mg
Fat9%DV6g
Protein6%DV3g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium490mg20%
Potassium460mg13%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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