Roasted Corn and Black Bean Salad

Onion Rings and Things
Reviews(2)
Mary M.: "Easy to make. Taste great, perfect side dish with…" Read More
Roasted Corn and Black Bean Salad Recipe
10
310
35

Ingredients

  • 4 corn (ears)
  • 4 tablespoons olive oil
  • 2 poblano peppers (cut in half lengthwise)
  • 1 red bell pepper (small, seeded, cored and cut in half lengthwise)
  • 15 ounces black beans (rinsed and drained)
  • 1/2 red onion (small, peeled and diced)
  • 2 limes (juiced)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Read Directions

NutritionView more

310Calories
Sodium30%DV720mg
Fat22%DV14g
Protein20%DV10g
Carbs14%DV42g
Fiber48%DV12g

PER SERVING *

Calories310Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium720mg30%
Potassium680mg19%
Protein10g20%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber12g48%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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