Roasted Chickpea Snack Recipe | Yummly
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Roasted Chickpea Snack

SKINNYTASTE(23)
Morgan: "Had to bake mine about 50 minutes and used a dry…" Read More
9Ingredients
60Minutes
130Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 15 ounces chickpeas (drained)
  • olive oil spray
  • 1/8 teaspoon kosher salt
  • 1/4 teaspoon chili pepper (powder)
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon garlic powder
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium390mg16%
    Potassium200mg6%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(23)

    Morgan 3 months ago
    Had to bake mine about 50 minutes and used a dry ranch packet as the seasoning. My new favorite snack! The crunch is exactly what I’m looking for!
    Owens 5 months ago
    Turned out great!! Tasty snack and easy!
    Angel 6 months ago
    Make sure to really dry your chickpeas before getting them into the oven
    JD 6 months ago
    I followed the recipe exactly as written. The texture was crunchy, but the taste was dry and chalky.
    Troy a year ago
    Turned out perfect crunch at about 50 min and tossed in 1/2 tablespoon of maple syrup for a sweet n spicy flavor.
    Michaela Tosh a year ago
    This was great. I mistakingly opened the wrong tin of beans and didn’t want them to go to waste so made this with them. It had a kick to them but very flavourful. I baked them a little longer around 50 mins.
    Aoife mccabe 3 years ago
    Perfect crunch to add to a salad or burrito. Very simple and easy to make
    Courtney Hernandez 3 years ago
    Roasted a bit too long but we’re good. Recipe needed more salt. Would consider using lime juice and Tajin next time!
    luksic 3 years ago
    i make it with no oil and they were waaauuuu!!!
    Jones 3 years ago
    Super yummy! I didn’t have spray oil so I just tossed the chickpeas with a little liquid olive oil in a bowl and the dumped the seasoning on top. Easy. I will double this next time... it went quickly in my house!
    KW 3 years ago
    Very tasty! I loved the combination of spices. I left them in the oven for longer than the recipe said. They weren't crunchy all the way through, but I like them that way :)
    Anna J. 3 years ago
    They turned out great! Great flavor!!Mine needed to roast for 60 minutes, but all turned out nice and crispy!
    Wil 3 years ago
    Great recipie! The instructions were easy to follow and the results were delicious!! I added a little more salt to match my taste preferences. Now that U see how easy this is to do, Im wondering ehst other flavor concoctions I can come up with.
    Summer Haffner 3 years ago
    I love roasting chickpeas. This is my favorite spice blend so far. I served these as a side with middle eastern lentils and rice.
    Kidd 3 years ago
    Flavoursome and filling
    Karina Soboleva 4 years ago
    Loved it! Tasty and healthy snack! I shook the baking pan every 7 min and they turned out to be nice and crispy.
    Lindsay H. 4 years ago
    Should have cooked it a little longer
    Jill Burgess 4 years ago
    The timing was off but with additional oven time they came out crunchy and tasty.
    Amanda Chesney 4 years ago
    Some turned out good, others didn't crisp up, the crunchy ones however, were very good
    Karen W. 5 years ago
    Omg these are my new addiction. They are so easy to make. Must make a larger batch next time. xxxxxxx
    Adam D. 5 years ago
    I doubled the spices for 1 can of garbanzo beans and and it turned out great! My oven needed it to stay in there for a little longer than directed.
    Pam Greene 5 years ago
    Love these. I usually use regular salt and more than she calls for but they always turn out so delicious! Even the kids like them. Cut out the chili powder if you don't want them as spicy.
    Jennifer A. 6 years ago
    Seasoning is delicious. I didn't roast long enough (40 minutes). Another five minutes and they would have been perfect. Will definitely make again.

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