Roasted Chicken

Madeleine Cocina
Reviews(1)
Roasted Chicken
9
12
410
80

Description

Roasted chicken is one of those dishes that every home cook needs to to master. It is a great recipe to have in your back pocket for everything from weeknight meals to a dinner party. This version features prosciutto and lemon for a bit of Italian inspiration. The leftovers can be cooked into a variety of dishes and simply add it to a salad for an extra bit of lean protein.

Ingredients

1 chicken (whole, without entrails)
1 lemon (as big as possible, cut in quarters)
1 lemon
8 slices prosciutto (finely chopped)
2 garlic cloves (finely chopped)
1 teaspoon fines herbes (you can use oregano, thyme, and ground garlic)
salt (as desired)
pepper (as desired)
90 grams butter (melted at room temperature)
2 potatoes (sliced)
1 carrots (sliced)
1 broccoli (head, sliced)

Directions

1Preheat the oven at 220C and place the cooking tray you will cook the chicken on inside.
2Mix the butter, lemon zest, garlic, fine herbs, prosciutto, salt, and pepper in a medium bowl.
3Stuff the chicken with the cut lemon quarters.
4Carefully pour the butter mix all over the chicken, and also between the meat and skin.
5Place the chicken on the cooking tray that was in the oven, and let it cook for 20 minutes at 220C.
6Remove the chicken from the oven and place the sliced potatoes and carrots on the cooking tray.
7Place it back in the oven and let it cook for 20 minutes.
8Remove the chicken from the oven and place the broccoli on the cooking tray.
9Place it again in the oven and let it cook for 20 more minutes.
10Turn off the heat and let the chicken sit in the oven for 10 minutes.
11Remove the chicken from the oven and place it on a different tray along with the vegetables. Let it cool off for 15 minutes before slicing it, and serve.
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NutritionView more

410Calories
Sodium28%DV660mg
Fat28%DV18g
Protein78%DV40g
Carbs8%DV25g
Fiber28%DV7g

PER SERVING *

Calories410Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat10g50%
Trans Fat
Cholesterol145mg48%
Sodium660mg28%
Potassium1160mg33%
Protein40g78%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber7g28%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.