Roasted Chicken

Recetas del Señor Señor
Reviews(1)
Roasted Chicken
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19
620
90

Description

A perfectly roasted chicken is a thing of wonder, and equally appropriate for family meals and dinners for guests. This recipe calls for marinating the chicken in a mixture of soy sauce, Worcestershire, and dried herbs overnight, and it's worth doing this for the extra flavor. What's more the chicken is roasted along with potatoes, carrots, bell pepper, and onion and basted with more of that marinade, only mixed with lime. Broiling at the end is the key to getting that textbook browned, crisped skin.

Ingredients

75 milliliters olive oil
75 milliliters white wine
1 tablespoon soy sauce
2 tablespoons worcestershire sauce
1 teaspoon dried thyme
1 teaspoon parsley
1 teaspoon dried rosemary
4 garlic cloves
1 1/2 chicken stock cubes
1 whole chicken
salt
ground black pepper
1 carrots
1 onions
1/2 green bell pepper
1/2 red bell pepper
4 potatoes
1/2 cup water
1 lime

Directions

1In a bowl, oil, wine, soy sauce, Worcestershire sauce, thyme, parsley, rosemary, garlic, and 1 bouillon cube. Mix well. Set aside 2 tablespoons of the rub for later use.
2Add the chicken to a container and liberally sprinkle salt and black pepper on the chicken. Coat the chicken well with the rub mixture both inside and out. Cover with plastic wrap and leave refrigerated overnight.
3Place in the refrigerator to rest overnight.
4Preheat the oven to 200 degrees Celsius.
5Add the vegetables on the bottom of an ovenproof baking dish and encircle the with the potatoes. Add salt and pepper to taste. Place the chicken, breast-side down, onto the vegetables.
6In a small jar, mix the remaining rub mixture, water, lime zest and 1/2 bouillon cube. Mix well. Baste the chicken with this occasionally.
7Roast the chicken for 1 1/2 hours. Baste every 15 minutes. Flip the chicken halfway through the cooking process so that the breast is up.
8To get a crispy skin, set oven on broil for the last 5 minutes of cooking time.
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NutritionView more

620Calories
Sodium43%DV1040mg
Fat37%DV24g
Protein102%DV52g
Carbs16%DV47g
Fiber28%DV7g

PER SERVING *

Calories620Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat5g25%
Trans Fat
Cholesterol150mg50%
Sodium1040mg43%
Potassium1700mg49%
Protein52g102%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber7g28%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.