Ingredients

  • 1 head cauliflower
  • 1 yellow onion (peeled and roughly chopped)
  • 6 cloves garlic (peeled)
  • 2 tablespoons avocado oil (or preferred oil)
  • 3 tablespoons ghee (or organic butter)
  • 3 celery stalks (chopped)
  • 1 tablespoon herbes de provence (or Italian Seasoning)
  • 1 teaspoon arrowroot flour
  • 1 slice bacon (finely diced)
  • 6 cups broth (choice, I use homemade chicken broth)
  • 3 teaspoons sea salt (to taste)
  • 1 teaspoon ground pepper
  • 6 slices bacon (for garnish)
Read Directions

NutritionView more

470Calories
Sodium144%DV3460mg
Fat58%DV38g
Protein33%DV17g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories470Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat8g40%
Trans Fat
Cholesterol35mg12%
Sodium3460mg144%
Potassium960mg27%
Protein17g33%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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