15Ingredients
240Calories
65Minutes

Ingredients

  • 1 head cauliflower (broken into florets)
  • 1 small onion (chopped)
  • 2 1/2 teaspoons curry powder
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon cumin
  • 3 tablespoons extra-virgin olive oil
  • 3 cups vegetable broth (or chicken broth, or a combination)
  • 1 1/2 cups light cream
  • 2 teaspoons lime juice (optional)
  • salt (to taste)
  • green onion
  • green onion
  • cilantro
  • cilantro
  • parsley
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NutritionView more

240Calories
Sodium30%DV720mg
Fat31%DV20g
Protein10%DV5g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat9g45%
Trans Fat
Cholesterol45mg15%
Sodium720mg30%
Potassium510mg15%
Protein5g10%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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