8Ingredients
120Calories
55Minutes

Ingredients

  • 2 tablespoons olive oil (divided)
  • 1 head cauliflower (chopped into florets)
  • 1 pound asparagus
  • 2 shallots (sliced)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper (freshly cracked)
  • 1/4 teaspoon crushed red pepper (more to taste if desired)
  • 5 cups vegetable broth (or chicken broth)
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NutritionView more

120Calories
Sodium43%DV1020mg
Fat7%DV4.5g
Protein10%DV5g
Carbs5%DV16g
Fiber16%DV4g

PER SERVING *

Calories120Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium1020mg43%
Potassium570mg16%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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