Roasted Cauliflower And Lentil Salad With Red Pepper Sauce

BBCReviews(1)
Federica B.: "Love love love this recipe!!! The red pepper sauc…" Read More
16Ingredients
290Calories
60Minutes

Ingredients

  • 1 cauliflower (large, approximately 550g/1lb 4oz, outer leaves and stalk removed, separated into equal-sized florets)
  • 2 teaspoons coconut oil (or ghee)
  • 1 teaspoon ground cumin
  • 1 pinch sea salt flakes (or to taste)
  • 350 grams puy lentils (soaked overnight)
  • 1 bay leaf
  • 1 tablespoon extra virgin olive oil
  • parsley (handful finely chopped fresh flatleaf)
  • 1 red pepper (large, preferably Romano, stalk and seeds removed, cut lengthways into quarters)
  • 70 grams cashews (/2½oz, soaked for 4-6 hours)
  • 1 garlic clove
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 pinch chilli flakes (optional)
  • sea salt
  • freshly ground black pepper
Read Directions

NutritionView more

290Calories
Sodium13%DV320mg
Fat37%DV24g
Protein14%DV7g
Carbs5%DV16g
Fiber16%DV4g

PER SERVING *

Calories290Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium320mg13%
Potassium660mg19%
Protein7g14%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Love love love this recipe!!! The red pepper sauce is just a fantastic touch and it’s a great alternative to a filling supper with no meat. I have added some grilled halloumi and it taste just amazing. Luckily we have some left for tomorrow lunch and will def do this again and again!