Roasted Cabbage Rolls

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21Ingredients
250Calories
Seconds

Ingredients

  • 3 pounds cabbage
  • 2 tablespoons water
  • cooking spray
  • 1 onion (slivered)
  • 1 cup water
  • 1/3 cup long-grain rice (uncooked)
  • 1 cup granny smith apple (diced)
  • 2/3 cup green onions (chopped)
  • 1/2 cup reduced fat milk
  • 1 1/4 teaspoons garlic salt
  • 3/4 teaspoon rubbed sage (dried)
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon black pepper
  • 1 large egg
  • 1 pound ground turkey
  • 1/4 cup water
  • 4 bacon slices (chopped)
  • 1/3 cup dark corn syrup
  • 3 tablespoons tomato paste
  • 1 1/2 tablespoons water
  • 3/4 teaspoon salt
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NutritionView more

250Calories
Sodium18%DV430mg
Fat11%DV7g
Protein27%DV14g
Carbs11%DV32g
Fiber20%DV5g

PER SERVING *

Calories250Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol75mg25%
Sodium430mg18%
Potassium730mg21%
Protein14g27%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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