Roasted Butternut Squash and Pear Salad with Spiced-Pecans

LITTLE BROKEN
13Ingredients
55Minutes
460Calories

Ingredients

US|METRIC
  • 1/2 cup pecans (coarsely chopped)
  • 2 tablespoons unsalted butter (melted)
  • 1/2 teaspoon chile powder
  • 3 cups butternut squash (peeled and diced ¾-inch)
  • 1/3 cup extra-virgin olive oil
  • 1/4 cup sliced shallots (very thinly)
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 2 teaspoons light brown sugar
  • 6 cups baby greens (loosely packed mixed)
  • 1 pear (small, any type, halved, cored and thinly sliced)
  • fresh cilantro (or parsley, chopped, optional)
  • sea salt
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    NutritionView More

    460Calories
    Sodium12% DV280mg
    Fat57% DV37g
    Protein12% DV6g
    Carbs11% DV32g
    Fiber32% DV8g
    Calories460Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium280mg12%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A340%
    Vitamin C90%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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