14
530
40

Ingredients

  • 2 cups butternut squash (peeled, seeded and cut into 1 inch cubes)
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon sage (chopped)
  • 2 cups farro (cooked, cooked as directed on package)
  • 1/2 bunch swiss chard (cut into bite sized pieces and wilted)
  • 1 handful red onion (chopped)
  • 1/4 cup feta (crumbled)
  • 1/4 cup walnuts (toasted)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon walnut oil (or olive oil)
  • salt
  • pepper
  • 1 teaspoon sage (chopped)
Read Directions

NutritionView more

530Calories
Sodium17%DV400mg
Fat25%DV16g
Protein29%DV15g
Carbs30%DV90g
Fiber64%DV16g

PER SERVING *

Calories530Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium400mg17%
Potassium940mg27%
Protein15g29%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate90g30%
Dietary Fiber16g64%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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