12Ingredients
290Calories
110Minutes

Ingredients

  • 2 cups brussel sprouts
  • 1 tablespoon olive oil
  • 2 tablespoons melted butter (dairy or not, I like to use raw butter since its the most unprocessed)
  • 2 tablespoons nut
  • 1 tablespoon avocado oil
  • 1/2 cup apple cider vinegar
  • 2 tablespoons coconut sugar
  • 2 garlic cloves
  • 1 onion
  • 2 granny smith apples
  • 1/2 cup peeled roasted chestnuts
  • 1/2 cup cranberries
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NutritionView more

290Calories
Sodium3%DV60mg
Fat23%DV15g
Protein6%DV3g
Carbs12%DV36g
Fiber24%DV6g

PER SERVING *

Calories290Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4.5g23%
Trans Fat
Cholesterol15mg5%
Sodium60mg3%
Potassium490mg14%
Protein3g6%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber6g24%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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