Roasted Branzino with Garlic, Olives, Dried Tomatoes and Fresh Herbs Recipe | Yummly

Roasted Branzino with Garlic, Olives, Dried Tomatoes and Fresh Herbs

GREGORY GOURDET
13Ingredients
52Minutes
250Calories

Description

Whole-roasting Branzino—a European sea bass—maximizes its flavor and nutrients. Served with a punchy roasted garlic sauce and vegetables, this healthy dish is as beautiful as it is delicious.

Ingredients

US|METRIC
  • 2 heads garlic (cloves trimmed and peeled)
  • extra virgin olive oil (for garlic)
  • 1 large lemon (for zest and juice)
  • 2 whole scaled and gutted branzino (about 1 1/2 lb. each)
  • coarse salt (for fish)
  • extra virgin olive oil (for fish)
  • coarse salt (for garlic)
  • 1/2 tablespoon crushed red pepper flakes
  • 1 1/2 cups olive oil-packed sun-dried tomatoes
  • 1 1/2 cups mixed pitted olives
  • 1 lemon (for serving)
  • dill sprigs (for garnish)
  • parsley sprigs (for garnish)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium39% DV940mg
    Fat32% DV21g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber28% DV7g
    Calories250Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium940mg39%
    Potassium760mg22%
    Protein3g6%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber7g28%
    Sugars0g0%
    Vitamin A20%
    Vitamin C140%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop